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We need someone with experience https://www.laboitedigitale.com/cafe-vert-hendon-854e.pdf#unconscious cafe vert lyon If you follow a healthy gluten-free diet that consists mostly of naturally gluten-free foods such as potatoes, beans, lentils, corn, oats and rice, as well as fruit, vegetables, lean meats, poultry and fish, low-fat dairy foods, nuts and seeds, you may well cut calories and experience weight loss. Eating plenty of these types of foods will also make sure you are replacing the fibre and micronutrients that wheat-based foods provide. But simply opting for gluten-free products won’t necessarily lead to weight loss and, in fact, might lead to weight gain as many gluten-free foods, such as breads and cereals, have just as many or more calories as gluten containing versions.
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